Silvia Costan – Angleur

Silvia Costan

Breaking free from repetitive behavioral and emotional patterns in order to reconnect with your inner strength, gain clarity, define and achieve your goals, and profoundly transform your life — yes, it is possible.

The best is yet to come

As a certified coach and trainer, I support you in creating authentic and lasting transformation. With 18 years of experience in the corporate world, I have witnessed firsthand how personal and professional well-being influence one another, and how releasing an inner blockage resonates across all areas of life. My personal and therapeutic journey has shown me that this balance is only possible when a third, often overlooked dimension is addressed: the inner life.

True fulfillment in both personal and professional life is only possible when our choices and actions reflect our deepest aspirations. The first essential step toward harmony between these three spheres is self-awareness. This is where my coaching work begins: bringing to light the thoughts, beliefs, and associated emotions that no longer support your path toward fulfillment and authenticity.

In each session, I pay close attention to words, silences, and subtle tensions that reveal a blockage. When needed, we first calm the mind, then I guide deeper work — sometimes in a state of deep relaxation — to clarify what is holding you back and to define concrete next steps. My clients leave with greater calm, renewed energy, and a clear direction forward.

By working “at the root” of the underlying issues, we lay solid foundations for building a sustainable future.

In a second phase, I offer structured support toward your goals and aspirations. Defining clear short- and medium-term objectives — or longer-term life goals — and identifying a rhythm of action that aligns with your inner structure while respecting your life context is an integral part of our work together.

As a coach and NLP trainer, I completed a full certification program at the Institut Kutschera (Austria), internationally recognized through the IA NLP. These rigorous, certified programs, centered on personal and systemic transformation, enable me to guide my clients with professionalism, nuance, and depth.

Additionally trained in meditation, conscious breathing, hypnosis, and other body–mind approaches, I combine structure and presence, analytical thinking and intuition, to support each individual toward deep, authentic, and lasting transformation.